Cheesy Vegetable Chowder

Chowder is a type of soup that originated in fishing villages along the coast of France and has since become popular in many countries, including the United States.

This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Cheesy Vegetable Chowder

Cooking Method: Stovetop Cuisine: American Courses: Lunch, Main Course, Soup Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Total Time 45 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 tablespoon Butter
• 1 medium Onion
• 2 clove Garlic
• 2 medium Carrot
• 2 large Potato
• 1 cup Corn
• 1 cup Broccoli
• 4 cup Vegetable broth
• 2 cup Milk
• 1.5 cup Cheddar cheese
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Parsley

Instructions

1. In a large pot, melt the butter over medium heat. Add the onion and garlic, and sauté until translucent.
2. Add the carrot, potato, corn, and broccoli to the pot. Stir well.
3. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer until the vegetables are tender.
4. In a separate saucepan, heat the milk over low heat. Gradually add the cheddar cheese, stirring until melted and smooth.
5. Pour the cheese mixture into the pot with the vegetables. Stir well to combine.
6. Season with salt and black pepper to taste.
7. Serve hot, garnished with parsley.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 40g14%

Sugars 8g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.