Summertime Cucumber and Cottage Cheese Salad

Cucumbers are believed to have originated in India over 4,000 years ago and have been enjoyed in salads for centuries.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Summertime Cucumber and Cottage Cheese Salad

Cooking Method: No cooking required Cuisine: International Courses: Lunch, Salad, Vegetarian Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 600

Best Season: Summer

Ingredients

Servings

• 2 cup Cucumbers
• 1 cup Cottage Cheese
• 1 cup Cherry Tomatoes
• 1 small Red Onion
• 2 tablespoon Fresh Dill
• 1 tablespoon Lemon Juice
• 1 tablespoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Slice the cucumbers, cherry tomatoes, and red onion.
2. In a bowl, combine the sliced cucumbers, cherry tomatoes, red onion, cottage cheese, and fresh dill.
3. In a separate small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
4. Pour the dressing over the salad and toss gently to combine.
5. Let the salad rest in the refrigerator for at least 30 minutes before serving.
6. Serve chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 15g5%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.