Spinach Corn Bread With Mango Salsa

Cornbread is a traditional American bread that dates back to Native American cuisine. It is often associated with Southern cuisine and is a popular side dish in many households.

This is vegetarian recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.

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Medium

Spinach Corn Bread With Mango Salsa

Cooking Method: Baking, Mixing Cuisine: American, Mexican Courses: Any, Appetizer, Bread Recipe Keys: Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 10 min Total Time 1 hr

Servings: 6 Calories: 1500

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Spinach
• 1.5 cup Cornmeal
• 1 cup All-purpose flour
• 1 teaspoon Baking powder
• ¹⁄₂ teaspoon Salt
• 1 cup Milk
• 2 large Eggs
• 2 tablespoon Butter
• 1 cup Corn kernels
• ¹⁄₂ cup Red bell pepper
• 1 cup Mango
• 2 tablespoon Red onion
• 2 tablespoon Cilantro
• 1 tablespoon Lime juice
• ¹⁄₄ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper

Instructions

1. Preheat the oven to 375°F (190°C). Grease a baking dish.
2. In a large bowl, mix together the cornmeal, flour, baking powder, and salt.
3. In a separate bowl, whisk together the milk, eggs, and melted butter.
4. Gradually add the wet ingredients to the dry ingredients, stirring until well combined.
5. Fold in the spinach, corn kernels, and diced red bell pepper.
6. Pour the batter into the greased baking dish and smooth the top.
7. Bake for 25-30 minutes or until golden brown and a toothpick inserted into the center comes out clean.
8. While the bread is baking, prepare the mango salsa by combining diced mango, red onion, cilantro, lime juice, salt, and black pepper in a bowl.
9. Remove the bread from the oven and let it rest for 10 minutes.
10. Serve the spinach corn bread warm with mango salsa on top.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 35g12%

Sugars 10g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.