Spicy Stuffed Acorn Squash
Acorn squash is a good source of vitamin C and potassium, and it is also high in fiber.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.
Spicy Stuffed Acorn Squash
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Cut the acorn squash in half and remove the seeds. Place the halves on a baking sheet.
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In a saucepan, cook the quinoa according to the package instructions.
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In a skillet, heat olive oil over medium heat. Add onion, garlic, jalapeno, and red bell pepper. Cook until softened.
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Add black beans, cooked quinoa, cumin, chili powder, paprika, salt, and pepper to the skillet. Stir and cook for a few minutes.
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Stuff the acorn squash halves with the quinoa mixture.
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Bake in the preheated oven for 30-40 minutes, or until the squash is tender.
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Remove from the oven and let it rest for 5 minutes.
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Garnish with cilantro and serve with lime wedges.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 40g14%
- Sugars 10g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
