Cheesy Green Bean Casserole

Green bean casserole became popular in the United States in the 1950s and is now a classic dish enjoyed during holidays like Thanksgiving.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Cheesy Green Bean Casserole

Cooking Method: Baking Cuisine: American Courses: Dinner, Main Course, Side Dish Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 6 Calories: 1500

Best Season: Suitable throughout the year

Ingredients

Servings

• 16 ounce Green Beans
• 1 cup Mushrooms
• 1 medium Onion
• 2 clove Garlic
• 2 tablespoon Butter
• 2 tablespoon All-Purpose Flour
• 1 cup Milk
• 1 cup Cheddar Cheese
• 1 cup Breadcrumbs
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Preheat the oven to 350°F (175°C).
2. Boil the green beans in salted water for 5 minutes, then drain and set aside.
3. In a skillet, melt the butter over medium heat. Add the mushrooms, onion, and garlic. Sauté until softened.
4. Sprinkle the flour over the mushroom mixture and stir well.
5. Gradually add the milk, stirring constantly until the mixture thickens.
6. Stir in the cheddar cheese, salt, and black pepper until the cheese is melted.
7. Add the green beans to the skillet and mix well.
8. Transfer the mixture to a greased casserole dish.
9. Sprinkle breadcrumbs over the top.
10. Bake for 20-25 minutes, or until the casserole is bubbly and the breadcrumbs are golden brown.
11. Let it rest for 5 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 20g7%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.