Broccoli and Noodle Supreme

Broccoli and Noodle Supreme recipe pinit

Broccoli is a member of the cabbage family and is high in vitamins C and K, fiber, and antioxidants.

This is vegetarian and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins
Servings: 4 Calories: 1120
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook the noodles according to package instructions. Drain and set aside.
  2. In a large wok or skillet, heat the sesame oil over medium heat. Add the garlic and ginger and sauté for 1 minute.
  3. Add the broccoli, carrot, and red bell pepper to the wok and stir-fry for 5 minutes.
  4. In a small bowl, whisk together the soy sauce, vegetable broth, cornstarch, water, crushed red pepper flakes, salt, and black pepper.
  5. Pour the sauce mixture into the wok and stir to coat the vegetables. Cook for an additional 2 minutes, or until the sauce has thickened.
  6. Add the cooked noodles and green onions to the wok and toss to combine.
  7. Serve the Broccoli and Noodle Supreme hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 280kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 46g16%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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