Grilled Vegetable and Goat Cheese Sandwiches

Grilled vegetable and goat cheese sandwiches are a popular vegetarian option that combines the smoky flavors of grilled vegetables with the creaminess of goat cheese.

This is vegetarian and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Grilled Vegetable and Goat Cheese Sandwiches

Cooking Method: Grilling Cuisine: American, Mediterranean Courses: Lunch, Sandwiches Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 medium Zucchini
• 1 large Red bell pepper
• 1 large Yellow bell pepper
• 1 medium Eggplant
• 4 ounce Goat cheese
• 1 cup Basil leaves
• 2 tablespoon Olive oil
• 1 tablespoon Balsamic vinegar
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 8 slice Whole grain bread slices

Instructions

1. Preheat the grill to medium heat.
2. Slice the zucchini, red bell pepper, yellow bell pepper, and eggplant into 1/4-inch thick slices.
3. In a mixing bowl, combine the sliced vegetables, olive oil, balsamic vinegar, salt, and black pepper. Toss to coat the vegetables evenly.
4. Grill the vegetables for about 4-5 minutes per side, or until they are tender and have grill marks.
5. Remove the vegetables from the grill and let them rest for 5 minutes.
6. Spread goat cheese on one side of each bread slice.
7. Layer the grilled vegetables and basil leaves on half of the bread slices.
8. Top with the remaining bread slices, goat cheese side down.
9. Heat a griddle or skillet over medium heat.
10. Place the sandwiches on the griddle or skillet and cook for 2-3 minutes on each side, or until the bread is toasted and the cheese is melted.
11. Remove from heat and let the sandwiches rest for a minute before serving.
12. Cut the sandwiches in half and serve warm.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 18g28%

Total Carbohydrate 35g12%

Sugars 8g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.