Yogurt Dip

Yogurt dip, also known as tzatziki, is a popular condiment in Mediterranean and Middle Eastern cuisines. It is refreshing, creamy, and packed with flavors.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Yogurt Dip

Cooking Method: Chilling, Mixing Cuisine: Mediterranean, Middle Eastern Courses: Any, Appetizer, Snack Recipe Keys: Gluten Free Low Carb Vegetarian

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins

Servings: 4 Calories: 320

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Greek yogurt
• 1 medium Cucumber
• 1 clove Garlic
• 1 tablespoon Fresh dill
• 1 tablespoon Lemon juice
• 1 tablespoon Olive oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Instructions

1. Grate the cucumber and squeeze out excess moisture.
2. In a bowl, mix together the Greek yogurt, grated cucumber, minced garlic, chopped fresh dill, lemon juice, olive oil, salt, and black pepper.
3. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
4. Serve chilled with pita bread, vegetables, or as a topping for grilled meats.
5. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 6g2%

Sugars 4g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.