Wild Rice Pilaf
Wild rice is not actually a rice but a type of aquatic grass seed.
This is vegetarian and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Wild Rice Pilaf
Ingredients
Instructions
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Rinse the wild rice under cold water.
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In a saucepan, bring vegetable broth to a boil and add the rinsed wild rice. Reduce heat, cover, and simmer for 30 minutes or until the rice is tender.
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In a separate skillet, heat olive oil over medium heat. Add onion, garlic, carrot, celery, and mushrooms. Sauté until vegetables are tender.
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Once the wild rice is cooked, drain any excess liquid and add it to the skillet with the sautéed vegetables.
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Stir in dried thyme, salt, and black pepper. Cook for an additional 5 minutes.
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Remove from heat and let the pilaf rest for 5 minutes.
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Garnish with fresh parsley before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 45g15%
- Sugars 2g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
