Squash posh
Butternut squash is rich in vitamins A and C, as well as fiber, making it a nutritious addition to any meal.
This is vegetarian and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Squash posh
Ingredients
Instructions
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Preheat the oven to 200°C (400°F).
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Peel and dice the butternut squash.
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In a large bowl, toss the squash with olive oil, salt, pepper, and thyme.
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Spread the squash on a baking sheet and roast for 30-35 minutes, or until tender.
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In a separate pan, sauté the onion and garlic until translucent.
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Add the roasted squash to the pan and mix well.
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Transfer the mixture to a baking dish.
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In a small bowl, combine breadcrumbs, Parmesan cheese, and parsley.
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Sprinkle the breadcrumb mixture over the squash.
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Bake for an additional 10 minutes, or until the breadcrumbs are golden brown.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 10g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
