Stilton Souffle
Stilton cheese is a traditional English blue cheese known for its strong flavor and crumbly texture.
This is vegetarian, high protein and low carb recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Stilton Souffle
Ingredients
Instructions
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Preheat the oven to 375°F (190°C). Grease four individual souffle dishes with butter and sprinkle with flour.
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In a saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute, stirring constantly.
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Gradually whisk in the milk and cook until thickened, about 2 minutes. Remove from heat.
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In a large bowl, whisk the egg yolks. Gradually whisk in the milk mixture.
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Crumble the Stilton cheese into the bowl and stir until combined.
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In a separate bowl, beat the egg whites until stiff peaks form. Gently fold the egg whites into the cheese mixture.
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Season with salt and pepper.
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Divide the mixture evenly among the prepared souffle dishes.
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Bake for 20-25 minutes, or until puffed and golden brown.
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Serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 24g37%
- Total Carbohydrate 10g4%
- Sugars 2g
- Protein 14g29%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
