Spicy Zucchini Boats With Tomato & Pepper Jack
Zucchini is actually a fruit, botanically classified as a type of summer squash.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Spicy Zucchini Boats With Tomato & Pepper Jack
Ingredients
Instructions
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Preheat the oven to 375°F (190°C).
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Cut the zucchini in half lengthwise and scoop out the seeds to create a hollow space.
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In a skillet, heat olive oil over medium heat and sauté the onion and garlic until translucent.
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Add the diced tomatoes and cook for another 2-3 minutes.
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Remove from heat and stir in the spicy pepper jack cheese and cilantro.
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Season with salt, black pepper, and red pepper flakes.
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Fill each zucchini boat with the tomato and cheese mixture.
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Place the zucchini boats on a baking sheet and bake for 20-25 minutes, until the zucchini is tender and the cheese is melted and bubbly.
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Remove from the oven and let rest for 5 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 18g6%
- Sugars 6g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
