Spiced Coconut Pancakes with Tropical Fruit

Coconut milk is not actually the liquid found inside a coconut, but rather the result of blending the coconut flesh with water and then straining it.

This is vegetarian recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Spiced Coconut Pancakes with Tropical Fruit

Cooking Method: Frying Cuisine: Asian, Caribbean Courses: Breakfast, Brunch Recipe Keys: Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 1280

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup All-purpose flour
• 2 teaspoon Baking powder
• ¹⁄₄ teaspoon Salt
• ¹⁄₂ teaspoon Ground cinnamon
• ¹⁄₄ teaspoon Ground nutmeg
• ¹⁄₂ teaspoon Ground ginger
• 1 cup Coconut milk
• 2 tablespoon Coconut oil
• 1 teaspoon Vanilla extract
• 2 tablespoon Maple syrup
• 1 sliced Banana
• 1 sliced Mango
• 1 sliced Pineapple
• 2 tablespoon Shredded coconut

Instructions

1. In a large bowl, whisk together the flour, baking powder, salt, cinnamon, nutmeg, and ginger.
2. In a separate bowl, mix together the coconut milk, coconut oil, vanilla extract, and maple syrup.
3. Pour the wet ingredients into the dry ingredients and stir until just combined.
4. Heat a non-stick frying pan over medium heat and lightly grease with coconut oil.
5. Pour 1/4 cup of batter onto the pan for each pancake and cook until bubbles form on the surface, then flip and cook for another 1-2 minutes.
6. Repeat with the remaining batter.
7. Serve the pancakes topped with sliced banana, mango, pineapple, and shredded coconut.
8. Drizzle with maple syrup if desired.
9. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 320kcal

% Daily Value *

Total Fat 14g22%

Total Carbohydrate 40g14%

Sugars 15g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.