Roasted Red Pepper Yogurt Dip
Roasted red peppers are a great source of vitamins A and C, as well as antioxidants.
This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Roasted Red Pepper Yogurt Dip
Ingredients
Instructions
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Preheat the oven to 450°F (230°C).
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Place the red bell peppers on a baking sheet and roast them in the oven for about 20 minutes, until the skins are charred.
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Remove the peppers from the oven and let them cool. Once cooled, peel off the charred skins and remove the seeds and stems.
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In a blender or food processor, combine the roasted red peppers, Greek yogurt, garlic cloves, lemon juice, olive oil, ground cumin, salt, and black pepper. Blend until smooth and creamy.
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Transfer the dip to a serving bowl and garnish with fresh parsley.
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Serve with pita bread, tortilla chips, or fresh vegetables. Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 10g4%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
