Provencal Spinach Gratin

Provencal cuisine is known for its use of fresh herbs and vegetables, making this dish a perfect representation of the region’s flavors.

This is vegetarian, high protein and low carb recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Provencal Spinach Gratin

Cooking Method: Baking Cuisine: French, Mediterranean Courses: Dinner, Main Dish Recipe Keys: High Protein Low Carb Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 5 min Total Time 55 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 16 ounce Spinach
• 2 tablespoon Olive Oil
• 1 medium Onion
• 2 clove Garlic
• 2 medium Tomatoes
• 1 teaspoon Fresh Thyme
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 4 ounce Gruyere Cheese
• 2 tablespoon Breadcrumbs

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, and cook until translucent.
3. Add chopped tomatoes, fresh thyme, salt, and black pepper. Cook for 5 minutes, until the tomatoes are softened.
4. Add spinach to the skillet and cook until wilted.
5. Transfer the mixture to a baking dish and sprinkle with grated Gruyere cheese and breadcrumbs.
6. Bake in the preheated oven for 20-25 minutes, until the cheese is melted and bubbly.
7. Let it rest for 5 minutes before serving. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 18g28%

Total Carbohydrate 10g4%

Sugars 3g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.