Pretzelwiches

Pretzels originated in Europe and were brought to America by German immigrants. They are traditionally twisted into a knot shape before being baked.

This is vegetarian and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Pretzelwiches

Cooking Method: Baking Cuisine: American Courses: Anytime, Appetizer, Snack Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 15 min Total Time 35 mins

Servings: 4 Calories: 1260

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 piece Pretzel buns
• 8 slice Sliced turkey
• 4 slice Sliced cheddar cheese
• 4 leaf Lettuce leaves
• 4 slice Tomato slices
• 4 tablespoon Mayonnaise
• 4 tablespoon Mustard

Instructions

1. Preheat the oven to 350°F (175°C).
2. Slice the pretzel buns in half horizontally.
3. Place the bottom halves of the buns on a baking sheet.
4. Layer each bottom bun with 2 slices of turkey, 1 slice of cheddar cheese, lettuce, and tomato slices.
5. Spread mayonnaise and mustard on the top halves of the buns.
6. Place the top halves of the buns on the prepared baking sheet.
7. Bake in the preheated oven for 10-15 minutes, or until the cheese is melted.
8. Remove from the oven and let cool slightly.
9. Place the top halves of the buns on the bottom halves to make sandwiches.
10. Serve warm and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 315kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 46g16%

Sugars 2g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.