Portobello Burger with Caramelized Balsamic Tomatoes

Portobello mushrooms are actually mature cremini mushrooms and are known for their meaty texture and rich flavor.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Portobello Burger with Caramelized Balsamic Tomatoes

Cooking Method: Grilling, Pan frying Cuisine: American Courses: Lunch, Main Course Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1200

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 mushroom Portobello mushrooms
• 4 bun Burger buns
• 4 tomato Tomatoes
• 2 teaspoon Balsamic vinegar
• 2 tablespoon Olive oil
• 2 clove Garlic
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 4 leaf Lettuce leaves
• 4 slice Red onion

Instructions

1. Preheat the grill or a grill pan over medium heat.
2. Clean the Portobello mushrooms and remove the stems.
3. In a small bowl, mix together the balsamic vinegar, olive oil, minced garlic, salt, and pepper.
4. Brush the mushroom caps with the balsamic mixture.
5. Grill the mushrooms for about 5-7 minutes per side, until tender.
6. While the mushrooms are grilling, heat a skillet over medium heat and add a drizzle of olive oil.
7. Slice the tomatoes and add them to the skillet. Cook for about 3-4 minutes, until softened.
8. Drizzle the tomatoes with balsamic vinegar and cook for another 1-2 minutes.
9. Toast the burger buns on the grill or in a toaster.
10. Assemble the burgers by placing a grilled mushroom cap on the bottom bun.
11. Top with caramelized balsamic tomatoes, lettuce leaves, and red onion slices.
12. Serve the Portobello burgers with your favorite condiments and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 300kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 50g17%

Sugars 10g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.