Portabella Mushroom Burger

Portabella mushrooms are actually mature cremini mushrooms and have a meaty texture, making them a popular choice for vegetarian burgers.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Portabella Mushroom Burger

Cooking Method: Grilling Cuisine: American Courses: Lunch, Main Dish, Vegetarian Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 15 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 piece Portabella Mushrooms
• 2 teaspoon Olive Oil
• 2 teaspoon Balsamic Vinegar
• 1 teaspoon Garlic Powder
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 4 piece Hamburger Buns
• 4 leaf Lettuce
• 4 slice Tomato
• 4 slice Onion
• 4 slice Cheese (optional)

Instructions

1. Preheat the grill to medium-high heat.
2. Clean the portabella mushrooms and remove the stems.
3. In a small bowl, mix together olive oil, balsamic vinegar, garlic powder, salt, and black pepper.
4. Brush the mushroom caps with the prepared marinade on both sides.
5. Place the mushrooms on the preheated grill and cook for about 4-5 minutes on each side, or until tender.
6. Toast the hamburger buns on the grill for a minute.
7. Assemble the burger by placing a mushroom cap on the bottom half of each bun.
8. Top with lettuce, tomato, onion, and cheese if desired.
9. Cover with the top half of the bun.
10. Let the assembled burgers rest for 5 minutes before serving.
11. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 20g7%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.