Maple Yams With Apples & Cranberries
Yams are often mistaken for sweet potatoes, but they are actually two different root vegetables.
This is vegetarian and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Maple Yams With Apples & Cranberries
Ingredients
Instructions
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Preheat the oven to 375°F (190°C).
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Peel and cut the yams into 1-inch cubes.
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Core and slice the apples.
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In a large bowl, combine the yams, apples, cranberries, maple syrup, cinnamon, nutmeg, butter, and salt. Toss to coat evenly.
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Transfer the mixture to a baking dish.
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Cover the dish with foil and bake for 30 minutes.
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Remove the foil and bake for an additional 10 minutes, or until the yams are tender.
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Let it rest for 5 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 220kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 48g16%
- Sugars 24g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
