Grab-and-Go Banana Bread Oatmeal Bars
Banana bread became popular during the Great Depression as a way to use overripe bananas instead of wasting them.
This is vegetarian recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Grab-and-Go Banana Bread Oatmeal Bars
Ingredients
Instructions
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Preheat the oven to 350°F (175°C).
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In a large bowl, mash the ripe bananas with a fork.
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Add the rolled oats, almond flour, baking powder, cinnamon, salt, vanilla extract, maple syrup, almond butter, and almond milk to the bowl. Stir until well combined.
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Fold in the chopped walnuts and dark chocolate chips.
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Line a baking dish with parchment paper and transfer the mixture into the dish. Spread it evenly.
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Bake for 25-30 minutes, or until the top is golden brown.
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Remove from the oven and let it cool for 10 minutes.
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Cut into bars and enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 30g10%
- Sugars 14g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
