Feng Shui

Feng Shui is a Chinese philosophy that focuses on harmonizing individuals with their surrounding environment. This dish is named ‘Feng Shui’ to represent the balance of flavors and colors in the stir-fry.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Feng Shui

Cooking Method: Stir-frying Cuisine: Chinese Courses: Dinner, Main Dish, Vegetarian Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 10 min Total Time 1 hr

Servings: 4 Calories: 1200

Best Season: Suitable throughout the year

Ingredients

Servings

• 12 ounce Tofu
• 2 cup Mixed Vegetables
• 3 tablespoon Soy Sauce
• 2 teaspoon Sesame Oil
• 2 clove Garlic
• 1 teaspoon Ginger
• 2 tablespoon Cornstarch
• 1 cup Vegetable Stock
• 2 stalk Spring Onions
• 2 cup Rice

Instructions

1. Cook rice according to package instructions.
2. In a wok or large pan, heat sesame oil over medium heat.
3. Add minced garlic and ginger, and stir-fry for 1 minute.
4. Add mixed vegetables and stir-fry for 3-4 minutes until tender.
5. In a small bowl, whisk together soy sauce, cornstarch, and vegetable stock.
6. Push the vegetables to one side of the pan and add the tofu. Cook for 2-3 minutes until lightly browned.
7. Pour the sauce mixture over the tofu and vegetables. Stir well to combine.
8. Cook for another 2-3 minutes until the sauce thickens.
9. Serve the stir-fry over cooked rice and garnish with chopped spring onions.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 300kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 35g12%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.