David’s These are Oatmeal Pancakes

Oatmeal pancakes are a healthy alternative to traditional pancakes, as they are packed with fiber and nutrients from the oats.

This is vegetarian and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

David’s These are Oatmeal Pancakes

Cooking Method: Frying Cuisine: American Courses: Breakfast Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Oats
• ¹⁄₂ cup All-purpose flour
• 1 teaspoon Baking powder
• ¹⁄₄ teaspoon Salt
• ¹⁄₂ teaspoon Cinnamon
• 1 cup Milk
• 1 Egg
• 2 tablespoon Honey
• 1 teaspoon Vanilla extract
• 2 tablespoon Butter

Instructions

1. In a blender, blend oats until fine.
2. In a large bowl, mix together the blended oats, all-purpose flour, baking powder, salt, and cinnamon.
3. In a separate bowl, whisk together the milk, egg, honey, and vanilla extract.
4. Pour the wet ingredients into the dry ingredients and stir until well combined.
5. Heat a non-stick pan over medium heat and melt butter.
6. Pour 1/4 cup of batter onto the pan for each pancake.
7. Cook until bubbles form on the surface, then flip and cook the other side until golden brown.
8. Repeat with the remaining batter.
9. Serve the oatmeal pancakes warm with your favorite toppings.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 45g15%

Sugars 10g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.