Cornbread upside down casserole

Cornbread is a traditional Southern American dish that dates back to Native American cuisine. It was originally cooked on hot stones or in cast iron skillets over an open fire.

This is vegetarian and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Cornbread upside down casserole

Cooking Method: Baking Cuisine: American Courses: Casserole, Dinner, Main Dish Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 6 Calories: 2100

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Cornbread mix
• 2 cup Frozen mixed vegetables
• 1 cup Cheddar cheese, shredded
• 1 cup Milk
• 2 Eggs
• 2 tablespoon Butter, melted
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a mixing bowl, prepare the cornbread mix according to package instructions.
3. In a separate bowl, whisk together the milk, eggs, melted butter, salt, and black pepper.
4. Add the milk mixture to the cornbread mixture and stir until well combined.
5. Spread the frozen mixed vegetables evenly in the bottom of a greased baking dish.
6. Pour the cornbread batter over the vegetables.
7. Sprinkle the shredded cheddar cheese on top.
8. Bake in the preheated oven for 35-40 minutes, or until the cornbread is golden brown and cooked through.
9. Remove from the oven and let it rest for 10 minutes.
10. Serve warm and enjoy!

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 45g15%

Sugars 10g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.