Chilled Corn and Buttermilk Soup

Chilled Corn and Buttermilk Soup recipe pinit

Corn is one of the most widely grown crops in the world and has been cultivated for thousands of years.

This is vegetarian and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 30 min Total Time 55 mins
Servings: 4 Calories: 720
Best Season: Summer

Ingredients

Instructions

  1. In a blender, combine corn kernels, buttermilk, vegetable broth, red onion, garlic clove, cilantro, lime juice, salt, and black pepper. Blend until smooth.
  2. Transfer the mixture to a saucepan and simmer for 10 minutes.
  3. Remove from heat and let it cool for 30 minutes.
  4. Refrigerate the soup for at least 2 hours.
  5. Serve chilled, drizzled with olive oil and garnished with fresh cilantro.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 22g8%
Sugars 8g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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