Cheesy Zucchini Casserole I
Zucchini is actually a fruit, but it is commonly treated as a vegetable in cooking.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Cheesy Zucchini Casserole I
Ingredients
Instructions
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Preheat the oven to 375°F (190°C). Grease a baking dish.
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Slice the zucchini into thin rounds.
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Heat olive oil in a skillet over medium heat. Add the onion and garlic, and cook until softened.
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Add the zucchini, Italian seasoning, salt, and black pepper to the skillet. Cook until the zucchini is tender.
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In a separate bowl, whisk together the eggs and milk.
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Place half of the zucchini mixture into the greased baking dish. Sprinkle with breadcrumbs.
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Pour the egg mixture over the zucchini in the baking dish.
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Top with the remaining zucchini mixture.
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Sprinkle cheddar cheese and Parmesan cheese over the top.
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Bake for 25-30 minutes, or until the cheese is melted and golden.
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Let it rest for 5 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 18g28%
- Total Carbohydrate 20g7%
- Sugars 6g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
