Asparagus & Parmesan Cream Pastry

Asparagus & Parmesan Cream Pastry recipe pinit

Asparagus is a great source of vitamins A, C, and K, as well as folate and fiber.

This is vegetarian and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 20 min Cook Time 25 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1400
Best Season: Spring

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Roll out the puff pastry sheet and place it on a baking sheet.
  3. Trim the ends of the asparagus and arrange them evenly on top of the pastry.
  4. In a bowl, mix together the Parmesan cheese, heavy cream, egg, salt, and black pepper.
  5. Pour the mixture over the asparagus, making sure it is evenly distributed.
  6. Bake in the preheated oven for 20-25 minutes, or until the pastry is golden brown.
  7. Allow the pastry to rest for 5 minutes before serving.
  8. Serve warm and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 25g39%
Total Carbohydrate 25g9%
Sugars 2g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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