Whole-Wheat Pita Pizzas with Vegetables

Pita bread originated in the Middle East and has been a staple food for thousands of years. It is a versatile bread that can be used in various dishes, including pizzas.

This is vegetarian and high protein recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

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Easy

Whole-Wheat Pita Pizzas with Vegetables

Cooking Method: Baking Cuisine: Italian, Mediterranean Courses: Lunch, Main Course, Snack Recipe Keys: High Protein Vegetarian

Difficulty: Beginner Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 piece Whole-wheat pita bread
• 1 cup Tomato sauce
• 1 cup Mozzarella cheese
• 2 piece Bell peppers
• 1 piece Red onion
• 1 cup Mushrooms
• 4 tablespoon Black olives
• 4 tablespoon Fresh basil leaves
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 425°F (220°C).
2. Place the pita bread on a baking sheet.
3. Spread tomato sauce evenly on each pita bread.
4. Top with mozzarella cheese.
5. Slice the bell peppers, red onion, and mushrooms.
6. Arrange the sliced vegetables on top of the cheese.
7. Sprinkle black olives, basil leaves, salt, and black pepper.
8. Drizzle olive oil over the pizzas.
9. Bake for 10 minutes or until the cheese is melted and bubbly.
10. Remove from the oven and let it rest for 5 minutes.
11. Slice into wedges and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 40g14%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.