Warm Belly Orzo

Warm Belly Orzo recipe pinit

Orzo is a type of pasta that resembles rice grains. It is commonly used in Mediterranean and Italian cuisines.

This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 1400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook the orzo according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add onion and garlic, and sauté until fragrant.
  3. Add bell pepper and sauté until slightly softened.
  4. Stir in the canned tomatoes and vegetable broth. Bring to a simmer.
  5. Add the cooked orzo to the skillet and stir to combine.
  6. Add spinach and cook until wilted.
  7. Season with salt and black pepper.
  8. Serve warm, garnished with grated Parmesan cheese and fresh basil.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 50g17%
Sugars 3g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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