Macaroni & Cheese

Macaroni and cheese is a popular dish in the United States and has been enjoyed since the 18th century. Thomas Jefferson, the third President of the United States, is known to have served macaroni and cheese at a state dinner in 1802.

This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Macaroni & Cheese

Cooking Method: Baking, Boiling Cuisine: American Courses: Dinner, Pasta Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Macaroni
• 2 cup Cheddar cheese
• 1 cup Milk
• 2 tablespoon Butter
• 2 tablespoon All-purpose flour
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 cup Breadcrumbs

Instructions

1. Cook the macaroni according to package instructions. Drain and set aside.
2. In a saucepan, melt the butter over medium heat. Add the flour and whisk until smooth. Cook for 1-2 minutes.
3. Gradually whisk in the milk and cook until the mixture thickens.
4. Remove from heat and stir in the cheddar cheese until melted. Season with salt and black pepper.
5. Add the cooked macaroni to the cheese sauce and stir until well coated.
6. Transfer the mixture to a baking dish and sprinkle breadcrumbs on top.
7. Bake in a preheated oven at 350°F (175°C) for 20-25 minutes, or until golden and bubbly.
8. Let it rest for 5 minutes before serving. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 50g17%

Sugars 5g

Protein 18g36%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.