Vegetable Pad Thai

Pad Thai is one of the most popular Thai dishes worldwide and is known for its balance of sweet, sour, and savory flavors.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 17.

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Medium

Vegetable Pad Thai

Cooking Method: Stir-frying Cuisine: Thai Courses: Lunch, Main Dish, Noodle Dish Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 15 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Rice Noodles
• 8 ounce Firm Tofu
• 1 cup Carrots
• 1 cup Bell Peppers
• 1 cup Bean Sprouts
• 1 cup Green Onions
• 2 clove Garlic
• 2 ounce Peanuts
• 2 unit Eggs
• 2 tablespoon Vegetable Oil
• 1 unit Lime
• 2 tablespoon Cilantro
• 2 tablespoon Soy Sauce
• 1 tablespoon Fish Sauce
• 1 tablespoon Tamarind Paste
• 1 tablespoon Brown Sugar
• 1 teaspoon Red Chili Flakes

Instructions

1. Prepare the rice noodles according to package instructions. Drain and set aside.
2. In a small bowl, mix together the soy sauce, fish sauce, tamarind paste, brown sugar, and red chili flakes. Set aside.
3. Heat vegetable oil in a large pan or wok over medium-high heat. Add garlic and stir-fry for 1 minute.
4. Add tofu and cook until golden brown, about 5 minutes. Push tofu to one side of the pan.
5. Crack the eggs into the pan and scramble until cooked. Mix the tofu and eggs together.
6. Add carrots and bell peppers to the pan. Stir-fry for 2-3 minutes.
7. Add bean sprouts and green onions to the pan. Stir-fry for another 2 minutes.
8. Add the cooked rice noodles to the pan and pour the sauce mixture over the noodles. Toss everything together until well combined.
9. Serve the Vegetable Pad Thai hot, garnished with peanuts, cilantro, and lime wedges.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 45g15%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.