Turkish Okra Casserole
Okra is a popular vegetable in Turkish cuisine and is often used in stews and casseroles.
This is vegetarian and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Turkish Okra Casserole
Ingredients
Instructions
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Preheat the oven to 375°F (190°C).
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Wash the okra and trim the ends.
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Heat olive oil in a large skillet over medium heat.
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Add the onion and garlic, sauté until translucent.
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Add the bell pepper and tomatoes, cook for 5 minutes.
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Stir in the tomato paste, water, salt, black pepper, and red pepper flakes.
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Add the okra to the skillet and cook for 10 minutes.
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Transfer the mixture to a casserole dish and bake for 20 minutes.
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Remove from the oven and let it rest for 10 minutes.
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Garnish with parsley before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 8g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
