Tortilla Lasagna

Tortilla lasagna is a fusion dish that combines the flavors of Mexican and Italian cuisine. It is a delicious twist on the traditional lasagna recipe.

This is vegetarian and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

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Medium

Tortilla Lasagna

Cooking Method: Baking, Sautéing Cuisine: Italian, Mexican Courses: Dinner, Main Dish Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 tortilla Corn tortillas
• 500 gram Ground beef
• 1 medium-sized Onion
• 2 clove Garlic cloves
• 14 ounce Canned diced tomatoes
• 1 cup Tomato sauce
• 1 cup Canned black beans
• 1 cup Frozen corn
• 1 cup Mexican cheese blend
• 2 tablespoon Fresh cilantro
• 1 teaspoon Ground cumin
• 1 teaspoon Chili powder
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Olive oil

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add onion and garlic, and cook until softened.
3. Add ground beef and cook until browned. Drain excess fat.
4. Stir in diced tomatoes, tomato sauce, black beans, corn, cumin, chili powder, salt, and black pepper. Simmer for 10 minutes.
5. In a baking dish, layer corn tortillas, meat mixture, and cheese. Repeat the layers, ending with a layer of cheese on top.
6. Bake for 25-30 minutes, or until the cheese is melted and bubbly.
7. Let it rest for 10 minutes before serving.
8. Garnish with fresh cilantro. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 35g12%

Sugars 5g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.