The Ultimate Stuffed Mushroom

Stuffed mushrooms have been enjoyed as a popular appetizer since the early 20th century. They are versatile and can be filled with a variety of ingredients, making them a crowd-pleasing dish.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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The Ultimate Stuffed Mushroom

Cooking Method: Baking Cuisine: International Courses: Appetizer Recipe Keys: Gluten Free Low Carb Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 25 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 piece Large mushrooms
• 2 teaspoon Olive oil
• 2 clove Garlic
• 1 cup Spinach
• 4 ounce Feta cheese
• 4 tablespoon Breadcrumbs
• 2 tablespoon Parmesan cheese
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoon Fresh parsley

Instructions

1. Preheat the oven to 375°F (190°C). Clean the mushrooms and remove the stems.
2. In a pan, heat olive oil over medium heat. Add minced garlic and cook until fragrant. Add spinach and cook until wilted. Remove from heat.
3. In a bowl, crumble feta cheese and mix with breadcrumbs, Parmesan cheese, salt, black pepper, and chopped parsley.
4. Stuff each mushroom cap with the spinach mixture and place on a baking sheet.
5. Bake for 20-25 minutes until the mushrooms are tender and the filling is golden brown.
6. Let the mushrooms rest for 5 minutes before serving. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 11g4%

Sugars 3g

Protein 7g15%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.