Sweet Potato Burgers Avocado Salsa and Garlic Spread #RSC
Sweet potatoes are a great source of vitamin A and fiber.
This is vegetarian and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.
Sweet Potato Burgers Avocado Salsa and Garlic Spread #RSC
Ingredients
Instructions
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Preheat grill to medium-high heat.
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Peel and grate the sweet potatoes.
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Rinse and drain the black beans.
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In a large bowl, combine the grated sweet potatoes, black beans, breadcrumbs, cumin, paprika, salt, and pepper. Mix well.
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Shape the mixture into patties and place on the grill. Cook for 5-7 minutes on each side, or until browned and cooked through.
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While the burgers are cooking, prepare the avocado salsa by dicing the avocado, tomato, and red onion. Squeeze lime juice over the mixture and season with salt and pepper.
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In a small bowl, combine minced garlic and mayonnaise to make the garlic spread.
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Toast the burger buns on the grill.
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Assemble the burgers by spreading the garlic spread on the bottom bun, placing a sweet potato patty on top, and topping with avocado salsa.
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Serve and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 52g18%
- Sugars 6g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
