Grilled Caesar Salad

The Caesar salad was created by Italian-American restaurateur Caesar Cardini in Tijuana, Mexico in the 1920s.

This is vegetarian, gluten free, high protein and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Grilled Caesar Salad

Cooking Method: Grilling Cuisine: American, Italian Courses: Appetizer, Lunch, Salad Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 head Romaine lettuce
• 2 tablespoon Olive oil
• 2 clove Garlic
• 1 cup Parmesan cheese
• 1 cup Croutons
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 4 wedge Lemon

Instructions

1. Preheat the grill to medium-high heat.
2. Cut the romaine lettuce in half lengthwise and brush each half with olive oil.
3. Grill the lettuce, cut side down, for 2-3 minutes or until lightly charred.
4. Remove the lettuce from the grill and let it rest for 5 minutes.
5. In a small bowl, whisk together the garlic, Parmesan cheese, salt, and black pepper.
6. Drizzle the dressing over the grilled lettuce.
7. Top with croutons and squeeze lemon juice over the salad.
8. Serve immediately.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 5g2%

Sugars 2g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.