Super Baked Beans

Baked beans have been a staple food in American cuisine since the early 18th century. They are often associated with outdoor picnics and barbecues.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Super Baked Beans

Cooking Method: Baking Cuisine: American, Mexican Courses: Lunch, Main Dish, Vegetarian Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 60 min Rest Time 5 min Total Time 1 hr 20 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 can Canned Baked Beans
• 1 medium Onion
• 2 clove Garlic
• 1 cup Tomato Sauce
• 2 tablespoon Brown Sugar
• 1 tablespoon Mustard
• 1 tablespoon Worcestershire Sauce
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 2 tablespoon Olive Oil

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a skillet, heat olive oil over medium heat. Add chopped onion and minced garlic. Sauté until onion becomes translucent.
3. Add tomato sauce, brown sugar, mustard, Worcestershire sauce, paprika, salt, and black pepper to the skillet. Stir well to combine.
4. Add the canned baked beans to the skillet and mix everything together.
5. Transfer the mixture to a baking dish.
6. Bake in the preheated oven for 45-50 minutes, or until the sauce thickens and the beans are heated through.
7. Remove from the oven and let it rest for 5 minutes before serving.
8. Enjoy the Super Baked Beans with your favorite side dishes!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 45g15%

Sugars 10g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.