Squash Bake
Butternut squash is rich in vitamins A and C, as well as fiber, making it a nutritious addition to any meal.
This is vegetarian and gluten free recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Squash Bake
Ingredients
Instructions
-
Preheat the oven to 375°F (190°C).
-
Cut the butternut squash in half lengthwise, remove the seeds, and peel. Cut into 1-inch cubes.
-
Heat olive oil in a large skillet over medium heat. Add onion, garlic, thyme, salt, and black pepper. Cook until onion is softened.
-
In a large bowl, whisk together eggs and milk. Add cooked onion mixture, butternut squash cubes, and shredded cheddar cheese. Mix well.
-
Transfer the mixture to a greased baking dish. Sprinkle breadcrumbs on top.
-
Bake for 40-45 minutes, or until the top is golden brown and the squash is tender.
-
Let it rest for 5 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 30g10%
- Sugars 8g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
