Spinach Pie

Spinach Pie recipe pinit

Spinach pie, also known as Spanakopita, is a traditional Greek dish that dates back to the Byzantine Empire.

This is vegetarian and high protein recipe. Dish can be prepared in 85 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 30 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 25 mins
Servings: 6 Calories: 2400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 180°C.
  2. Heat olive oil in a pan and sauté the chopped onion and garlic until translucent.
  3. Add the spinach and cook until wilted.
  4. In a bowl, whisk the eggs and crumble the feta cheese. Add the cooked spinach mixture, dill, salt, and black pepper. Mix well.
  5. Roll out the pie crust and line a baking dish with it. Pour the spinach mixture into the dish.
  6. Bake in the preheated oven for 45 minutes or until the top is golden brown.
  7. Allow the pie to rest for 10 minutes before serving.
  8. Slice and serve warm.
Nutrition Facts

Servings 6


Amount Per Serving
Calories 400kcal
% Daily Value *
Total Fat 20g31%
Total Carbohydrate 40g14%
Sugars 5g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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