Spicy Corn Chowder

Corn chowder is a popular dish in American cuisine, especially in the New England region. It is often enjoyed during the summer months when fresh corn is abundant.

This is vegetarian and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

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Medium

Spicy Corn Chowder

Cooking Method: Sautéing, Simmering Cuisine: American Courses: Lunch, Main Course, Soup Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 teaspoon Olive oil
• 1 medium Onion
• 1 medium Red bell pepper
• 2 clove Garlic cloves
• 2 medium Potato
• 2 cup Corn kernels
• 4 cup Vegetable broth
• 1 cup Milk
• 1 teaspoon Chili powder
• 1 teaspoon Cumin
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 teaspoon Cayenne pepper
• 2 tablespoon Fresh cilantro
• 2 tablespoon Lime juice

Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onion, sliced red bell pepper, and minced garlic cloves. Sauté until vegetables are softened.
2. Add diced potatoes and corn kernels to the pot. Stir in vegetable broth, milk, chili powder, cumin, salt, black pepper, and cayenne pepper.
3. Bring the mixture to a boil, then reduce heat and simmer for about 20 minutes or until the potatoes are tender.
4. Remove the pot from heat and let it rest for 5 minutes.
5. Use an immersion blender or a regular blender to puree the soup until smooth.
6. Return the pot to low heat and stir in fresh cilantro and lime juice.
7. Cook for an additional 5 minutes, stirring occasionally.
8. Serve the spicy corn chowder hot and garnish with additional cilantro if desired.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 35g12%

Sugars 10g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.