Apple Barley Pudding
Barley is one of the oldest cultivated grains and is known for its high fiber content.
This is vegetarian recipe. Dish can be prepared in 90 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Apple Barley Pudding
Ingredients
Instructions
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Rinse and drain the barley.
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In a large saucepan, combine the barley and 2 cups of water. Bring to a boil, then reduce heat to low. Cover and simmer for 45 minutes, or until the barley is tender and the water has been absorbed.
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In a separate saucepan, combine the diced apples, milk, and sugar. Bring to a boil, then reduce heat to low. Simmer for 10 minutes, or until the apples are soft.
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Preheat the oven to 350°F (175°C).
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In a large bowl, combine the cooked barley, cooked apples, beaten egg, vanilla extract, cinnamon powder, melted butter, raisins, and chopped nuts. Mix well.
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Pour the mixture into a greased baking dish.
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Bake for 30 minutes, or until the pudding is set and the top is golden brown.
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Remove from the oven and let it rest for 30 minutes before serving.
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Serve warm or chilled.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 60g20%
- Sugars 30g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
