Shells and Cheese Stove-Top Casserole

Shells and Cheese, also known as Macaroni and Cheese, is a classic comfort food dish that originated in the United Kingdom and became popular in the United States.

This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Print Recipe

Medium

Shells and Cheese Stove-Top Casserole

Cooking Method: Baking, Boiling Cuisine: American Courses: Comfort Food, Dinner, Main Dish Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Shell pasta
• 4 tablespoon Butter
• 4 tablespoon All-purpose flour
• 2 cup Milk
• 2 cup Cheddar cheese, shredded
• ¹⁄₂ cup Parmesan cheese, grated
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• ¹⁄₄ teaspoon Paprika
• ¹⁄₄ cup Bread crumbs
• 1 tablespoon Fresh parsley, chopped

Instructions

1. Cook the shell pasta according to package instructions. Drain and set aside.
2. In a large saucepan, melt the butter over medium heat. Add the flour and cook for 1 minute, stirring constantly.
3. Gradually whisk in the milk and cook until the mixture thickens, about 3-4 minutes.
4. Stir in the cheddar cheese, Parmesan cheese, salt, black pepper, and paprika until the cheese is melted and the sauce is smooth.
5. Add the cooked pasta to the sauce and stir until well coated.
6. In a separate small pan, melt 1 tablespoon of butter. Add the bread crumbs and cook until golden brown.
7. Sprinkle the bread crumbs and chopped parsley over the pasta.
8. Cover the saucepan and let it rest for 5 minutes before serving.
9. Serve hot and enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 50g17%

Sugars 5g

Protein 18g36%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.