Rice Elena

Rice Elena is a popular vegetarian dish that originated in the Mediterranean region. It is named after Elena, a famous chef known for her innovative vegetarian recipes.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Rice Elena

Cooking Method: Boiling, Stir-frying Cuisine: International Courses: Lunch, Main Dish, Vegetarian Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Rice
• 2 tablespoon Olive oil
• 1 medium Onion
• 2 clove Garlic
• 1 medium Bell pepper
• 2 medium Carrot
• 1 cup Frozen peas
• 3 tablespoon Soy sauce
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 large Eggs
• for garnish sliced Green onions

Instructions

1. Cook the rice according to package instructions.
2. Heat olive oil in a large pan over medium heat.
3. Add onion and garlic, sauté until fragrant.
4. Add bell pepper, carrot, and frozen peas. Cook until vegetables are tender.
5. Push the vegetables to one side of the pan and crack the eggs into the other side. Scramble the eggs until cooked.
6. Add the cooked rice to the pan and stir to combine with the vegetables and eggs.
7. Season with soy sauce, salt, and black pepper. Stir well.
8. Cook for another 2-3 minutes, until everything is heated through.
9. Serve hot, garnished with sliced green onions.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 70g24%

Sugars 2g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.