Smashed Loaded Potatoes (Low Fat)
Potatoes are the fourth most consumed crop in the world, after rice, wheat, and corn.
This is vegetarian and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Smashed Loaded Potatoes (Low Fat)
Ingredients
Instructions
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Peel and cut the potatoes into quarters.
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Place the potatoes in a large pot and cover with water. Bring to a boil and cook until tender, about 15 minutes.
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Drain the potatoes and return them to the pot.
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Mash the potatoes with a potato masher until smooth.
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Stir in the low-fat milk, low-fat sour cream, cheddar cheese, green onions, salt, black pepper, and paprika.
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Preheat the oven to 400°F (200°C).
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Transfer the mashed potatoes to a baking dish and smooth the top.
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Bake for 20-25 minutes, or until the top is golden brown.
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Remove from the oven and let rest for 5 minutes.
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Garnish with fresh parsley before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 32g11%
- Sugars 2g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
