Pumpkin Bran Muffins

Pumpkin is not only delicious but also a good source of fiber and vitamin A, making these muffins a nutritious breakfast choice.

This is vegetarian recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Pumpkin Bran Muffins

Cooking Method: Baking Cuisine: American Courses: Bakery, Breakfast Recipe Keys: Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 10 min Total Time 45 mins

Servings: 12 Calories: 2160

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Pumpkin puree
• 2 large Eggs
• ¹⁄₂ cup Vegetable oil
• 2 tablespoon Molasses
• ¹⁄₂ cup Brown sugar
• ¹⁄₂ cup Bran flakes cereal
• 1 cup All-purpose flour
• 2 teaspoon Baking powder
• ¹⁄₂ teaspoon Baking soda
• 1 teaspoon Cinnamon
• ¹⁄₂ teaspoon Nutmeg
• ¹⁄₄ teaspoon Salt
• ¹⁄₂ cup Walnuts

Instructions

1. Preheat the oven to 375°F (190°C). Grease a muffin tin or line with paper liners.
2. In a large bowl, whisk together the pumpkin puree, eggs, vegetable oil, molasses, and brown sugar.
3. In a separate bowl, combine the bran flakes cereal, all-purpose flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Fold in the walnuts.
5. Divide the batter evenly among the muffin cups.
6. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
7. Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
8. Enjoy the pumpkin bran muffins!

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 24g8%

Sugars 10g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.