Provencal Artichoke Ragout

Provencal Artichoke Ragout recipe pinit

Artichokes are considered a delicacy in Provence, France, and are often used in traditional Provençal cuisine.

This is vegetarian and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1120
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat olive oil in a large pan over medium heat. Add chopped onions and minced garlic cloves. Sauté until onions turn translucent.
  2. Add chopped tomatoes, bell pepper, zucchini, and eggplant to the pan. Cook for 5 minutes, stirring occasionally.
  3. Stir in artichoke hearts, herbes de Provence, salt, and black pepper. Cover the pan and simmer for 20 minutes.
  4. Remove from heat and let it rest for 5 minutes.
  5. Garnish with fresh basil leaves before serving.
  6. Enjoy the Provencal Artichoke Ragout!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 280kcal
% Daily Value *
Total Fat 18g28%
Total Carbohydrate 25g9%
Sugars 5g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *