Paraguayan Cornbread (Sopa Paraguaya)

Paraguayan Cornbread (Sopa Paraguaya) recipe pinit

Sopa Paraguaya is not actually a soup, despite its name. It is a traditional Paraguayan cornbread that is often served as a side dish.

This is vegetarian recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 15 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 5 mins
Servings: 8 Calories: 2000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, mix the cornmeal, all-purpose flour, salt, and black pepper.
  3. In a separate pan, melt the butter and sauté the chopped onion, red bell pepper, and green bell pepper until softened.
  4. Add the sautéed vegetables to the cornmeal mixture and mix well.
  5. In a separate bowl, beat the eggs and milk together, then add them to the cornmeal mixture.
  6. Stir in the grated cheese.
  7. Pour the mixture into a greased baking dish.
  8. Bake for 40 minutes or until golden brown and set.
  9. Let it rest for 10 minutes before serving.
  10. Serve warm and enjoy!
Nutrition Facts

Servings 8


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 30g10%
Sugars 5g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *