Oat Cuisine! Savoury Cheese, Nut and Oat Flapjacks

Flapjacks are a popular snack in the United Kingdom, often made with oats and sweet ingredients. This savory twist using cheese, nuts, and oats adds a delicious and nutritious option to the traditional flapjacks.

This is vegetarian and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Oat Cuisine! Savoury Cheese, Nut and Oat Flapjacks

Cooking Method: Baking Cuisine: British, International Courses: Breakfast, Savoury Dish, Snacks Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1680

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Oats
• 150 gram Cheddar cheese
• 100 gram Mixed nuts (e.g. almonds, walnuts)
• 50 gram Plain flour
• 1 teaspoon Baking powder
• 1 unit Egg
• 200 milliliter Milk
• 50 gram Butter
• 1 teaspoon Salt
• 1 teaspoon Pepper

Instructions

1. Preheat the oven to 180°C (350°F). Grease and line a baking dish.
2. In a mixing bowl, combine oats, grated cheddar cheese, mixed nuts, plain flour, and baking powder.
3. In a separate bowl, whisk together the egg, milk, melted butter, salt, and pepper.
4. Pour the wet ingredients into the dry ingredients and mix until well combined.
5. Transfer the mixture into the prepared baking dish and spread evenly.
6. Bake in the preheated oven for 20 minutes or until golden brown.
7. Remove from the oven and let it rest for 5 minutes.
8. Cut into individual flapjacks and serve hot or at room temperature.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 420kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 37g13%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.