Nutty Carrot Pilaf

Pilaf is a popular rice dish that is enjoyed in many different cultures around the world. It is often flavored with spices and mixed with various ingredients like vegetables, meat, or nuts.

This is vegetarian and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

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Medium

Nutty Carrot Pilaf

Cooking Method: Sautéing, Simmering Cuisine: Indian, Middle Eastern Courses: Lunch, Main Dish, Side Dish Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1280

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Basmati Rice
• 3 medium Carrots
• 1 medium Onion
• 2 clove Garlic
• 1 teaspoon Ginger
• ¹⁄₄ cup Mixed Nuts (Cashews, Almonds, Pistachios)
• ¹⁄₄ cup Raisins
• 2 cup Vegetable Stock
• 2 tablespoon Olive Oil
• 1 teaspoon Cumin Seeds
• 1 inch Cinnamon Stick
• ¹⁄₂ teaspoon Turmeric Powder
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black Pepper
• 2 tablespoon Fresh Cilantro

Instructions

1. Rinse the basmati rice under cold water until the water runs clear. Soak the rice in water for 15 minutes, then drain.
2. Peel and grate the carrots. Finely chop the onion, garlic, and ginger.
3. Heat olive oil in a large pan over medium heat. Add cumin seeds and cinnamon stick. Cook until fragrant.
4. Add chopped onion, garlic, and ginger. Sauté until the onion turns translucent.
5. Add grated carrots, turmeric powder, salt, and black pepper. Cook for 2-3 minutes.
6. Add soaked and drained basmati rice to the pan. Stir well to combine with the carrot mixture.
7. Pour vegetable stock into the pan. Bring to a boil, then reduce heat to low. Cover and simmer for 15 minutes or until the rice is cooked.
8. In a separate small pan, heat 1 tablespoon of olive oil. Add mixed nuts and raisins. Sauté until the nuts are lightly golden.
9. Once the rice is cooked, remove from heat and let it rest for 5 minutes.
10. Fluff the rice with a fork and gently stir in the sautéed nuts and raisins.
11. Garnish with fresh cilantro before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 320kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 45g15%

Sugars 8g

Protein 7g15%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.