No-Meat Tater Tot Casserole (Vegetarian)
Tater tots were invented in the 1950s by the Ore-Ida company as a way to use up leftover potato scraps.
This is vegetarian and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
No-Meat Tater Tot Casserole (Vegetarian)
Ingredients
Instructions
-
Preheat the oven to 375°F (190°C).
-
In a large bowl, combine the cream of mushroom soup, milk, garlic powder, salt, and black pepper.
-
Add the frozen mixed vegetables, chopped onion, and half of the cheddar cheese to the bowl. Mix well.
-
Spread the mixture evenly in a greased casserole dish.
-
Arrange the tater tots on top of the mixture in a single layer.
-
Sprinkle the remaining cheddar cheese over the tater tots.
-
Bake in the preheated oven for 40-45 minutes, or until the tater tots are golden brown and the casserole is heated through.
-
Let it rest for 10 minutes before serving.
-
Enjoy your delicious No-Meat Tater Tot Casserole!
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 45g15%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
