No-Bake Honey & Oat Peanut Butter Bars

No-Bake Honey & Oat Peanut Butter Bars recipe pinit

Peanut butter was first introduced as a protein substitute for people with poor teeth who couldn’t chew meat.

This is vegetarian and gluten free recipe. Dish can be prepared in 135 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Difficulty: Beginner Prep Time 15 min Rest Time 120 min Total Time 2 hrs 15 mins
Servings: 12 Calories: 2640
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large bowl, combine oats, peanut butter, honey, vanilla extract, and salt. Mix well.
  2. Press the mixture into a lined baking dish.
  3. Melt the chocolate chips in a microwave-safe bowl, stirring every 30 seconds until smooth.
  4. Pour the melted chocolate over the oat mixture and spread evenly.
  5. Sprinkle chopped peanuts on top.
  6. Refrigerate for at least 2 hours or until firm.
  7. Cut into bars and serve.
Nutrition Facts

Servings 12


Amount Per Serving
Calories 220kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 24g8%
Sugars 12g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *